Habits form through Consistency. And nothing fuels consistency like Accountability.

You don't need another app to track your habits. You need an appointment you can’t miss without consequence.

If you miss a session, your penalty is donated to a cause and region you choose.

See the Logic

The "Personal Trainer" Effect

Why do people show up for a Personal Trainer? Is it because the trainer knows a secret technique?

Usually, no. You already know how to move. What you are paying for is the accountability.

We strip away the teacher and the $100/hr cost. We keep the appointment and the stakes. If you flake, you don't just lose money—you donate to a noble cause you select.

How Uphold.club works

We apply the "Trainer Logic" to community practice: Meditation, Language learning, Deep work, and more.

1. Join or Form a Peer Group

Join an existing small group or start your own. Groups can be online (via video chat) or in-person, focused on Meditation, Deep work, or Language learning (e.g., "7PM French Study").

2. Set the Stakes

Choose a donation amount and a beneficiary. This is the price of flaking.

3. Show up or Donate

Check in. If you miss it, your donation amount is automatically sent to the cause you chose. You either build your habit, or you donate to a noble cause.

Platform Fee

You are paying for Accelerated Habit Building, which includes:

Standard Plan

Ideal for weekly group meetups or focusing on 2-3 structured sessions per month.

$5/mo
  • Up to 12 check-in sessions per month
  • Accountability and reporting tools
BEST VALUE

Consistency Pro

Built for daily habits, intensive learning, or maximum accountability and habit formation speed.

$9/mo
  • Up to 30 check-in sessions per month
  • Priority support and features

Commitment Stake (Donation)

The donation amount you set (the "stake") is on top of the Platform Fee. 100% of this stake is donated if you miss a session. For maximum transparency, a receipt for every donation is automatically generated.

Build the habit. Or donate to a noble cause.

We are currently in beta testing with small groups for Meditation, Language learning, and Deep Work. Join the waitlist to be invited to the next cohort.

No spam. We only email when we are ready to help you hold your appointment.